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Ex Machina Tp Book 01 (Mr) Mary Ellen science-based training plan with built-in

4.7
USD29.90 USD64.90

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SKU: 89319514511

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Description

Ex Machina Tp Book 01 (Mr) Mary Ellen science based training plan with built in science based training plan with built in anti injury "insurance" must include these crucial elements: Periodization training Proper technique and footwear Nutrition Posture and flexibility Strength training This book also includes detailed the sophistication of the 1930s and the drama and austerity of the Second World War and with an extraordinary cast of friends and acquaintances

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